{"store":{"baseInfo":{"podcastTitle":"Meditation & Yoga with Melissa Abbott","slug":"melissaabbottyoga","podcastDescription":"Experience Sacred and Embodied Journeys within with Melissa Abbott. \nYoga Nidras, Non Dual Shaiva Tantra Meditations, 21 Tara Practices, Dakini Dakini Practices with healing singing bowl soundbath with Tambura. \nDesigned to empower the feminine, connect to your pure potentiality, clear your consciousness, process, protect, increase longevity, heal from within, connection, vitality, improve sleep and wellbeing. Using age old visionary meditation techniques from Shaiva Tantra, Yogini, Dakini, Vrajayana Buddhist Sources.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/4684661/podcast_image_60AD05EA-5E9B-498E-BE6C-7D97455DE053.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/4684661/podcast_image_60AD05EA-5E9B-498E-BE6C-7D97455DE053_1200x628.jpg?s=e0e5b3cfe36b44af1912cebed97b015c&e=jpg","podcastUrl":"https://melissaabbottyoga.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/melissaabbottyoga/feed.xml","theme":"focuspod","podcastDeepLink":"https://www.podbean.com/pw/pbblog-rfbxg-477b75?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":104,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"melissaabbottyoga","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-rfbxg-477b75-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Spotify","link":"https://open.spotify.com/show/11lKBLSofn5ZcwBhPvu5ZK","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/47b227ee-44c3-43a8-ae74-f9f526956010","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/87696924","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3448456","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/meditation-yoga-with-melissa-a-829900","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/55023","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Roboto"},{"id":"SecondaryFont","val":"PT Sans"},{"id":"PlayerColor","val":"#2baf9e"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"/assets/focuspod-banner-light.jpg"},{"id":"BackgroundImageForMobile","val":null}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"SecondaryPageBackgroundImage","val":"/assets/focuspod-banner-light.jpg"},{"id":"SecondaryPageBackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#FFFFFF"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/x8d7nKf7gupo","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-13b3l8caAuDq","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#000000"},{"id":"FooterBackgroundColor","val":"#ffffff"},{"id":"FooterCopyright","val":"Copyright 2019 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://melissaabbottyoga.podbean.com","apiCommonParams":{"t":"686c6775","clientSignature":"b8666d5a3bd17cedd5686972a2aa0894","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb16131894-pe8m2","episode":{"id":"pb16131894","idTag":"pe8m2","title":"New Years Yoga Nidra Immersion - Letting Go of 2020 and Embracing 2021, a New Embodiment of Being","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/4684661/podcast_image_60AD05EA-5E9B-498E-BE6C-7D97455DE053_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/4684661/podcast_image_60AD05EA-5E9B-498E-BE6C-7D97455DE053_1200x628.jpg?s=e0e5b3cfe36b44af1912cebed97b015c&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/4684661/podcast_image_60AD05EA-5E9B-498E-BE6C-7D97455DE053.jpg","previewContent":null,"content":"

Recorded Live at Steam House Hot Yoga and Pilates in Epping NH with Melissa Abbott Mon Dec 28, 2020

New Years Yoga Nidra Immersion - Letting Go of 2020 and Embracing 2021, a New Embodiment of Being. Setting Sankalpas or Intentions for the New Year in an immersive consciousness awareness Yoga Nidra Meditation.

","publishTimestamp":1609246965,"duration":1213,"mediaUrl":"https://mcdn.podbean.com/mf/web/99dazk/New_Year_yoga_Nidra_2020bu6a2.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-pe8m2-f62736","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-pe8m2-f62736","transcriptUrl":null,"permalink":"/e/new-years-yoga-nidra-immersion-letting-go-of-2020-and-embracing-2021-a-new-embodiment-of-being/","downloadLink":"https://www.podbean.com/media/share/pb-pe8m2-f62736?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":357,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-pe8m2-f62736","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fmelissaabbottyoga.podbean.com%252Fe%252Fnew-years-yoga-nidra-immersion-letting-go-of-2020-and-embracing-2021-a-new-embodiment-of-being%252F&rts=5893cf7c05824cfa196b93b79412cd060f2a988d","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb16131894","idTag":"pe8m2","title":"New Years Yoga Nidra Immersion - Letting Go of 2020 and Embracing 2021, a New Embodiment of Being","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/4684661/podcast_image_60AD05EA-5E9B-498E-BE6C-7D97455DE053_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/4684661/podcast_image_60AD05EA-5E9B-498E-BE6C-7D97455DE053_1200x628.jpg?s=e0e5b3cfe36b44af1912cebed97b015c&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/4684661/podcast_image_60AD05EA-5E9B-498E-BE6C-7D97455DE053.jpg","previewContent":null,"content":"

Recorded Live at Steam House Hot Yoga and Pilates in Epping NH with Melissa Abbott Mon Dec 28, 2020