Meditation & Yoga with Melissa Abbott
Experience Sacred and Embodied Journeys within with Melissa Abbott. Yoga Nidras, Non Dual Shaiva Tantra Meditations, 21 Tara Practices, Dakini Dakini Practices with healing singing bowl soundbath with Tambura. Designed to empower the feminine, connect to your pure potentiality, clear your consciousness, process, protect, increase longevity, heal from within, connection, vitality, improve sleep and wellbeing. Using age old visionary meditation techniques from Shaiva Tantra, Yogini, Dakini, Vrajayana Buddhist Sources.
Listen on:
Episodes
Wednesday Mar 27, 2019
Wednesday Mar 27, 2019
Alternate Nose Breathing ( Nadi Shodhana Pranayama ) with a Tantric Awareness Meditation Technique ( Tattva Bhavana ) by Melissa Abbott
Saturday Mar 23, 2019
Saturday Mar 23, 2019
Resting your Awareness in your Heart, holding Eternity Within Yourself in this Powerful Immersive Short Meditation Podcast with Melissa Abbott
Tuesday Mar 19, 2019
Tuesday Mar 19, 2019
Tuesday Mar 19, 2019
Lay down in a quiet place where you can be undisturbed. Make yourself very comfortable with a pillow under your knees. Maybe a darkened room or use an eye pillow and a soft blanket. Enjoy ❤️